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- Members Area -
THE COMPLETE COLLECTION.
Welcome to the Calm Strength Collection Library. Look through the classes and pick your practice.
Those who purchased individual collections, class links can be found at the bottom of this page.
UNWIND
Flow to Yin
60min
Full Body Reset #4
January 2021
Destress and chill
UPPER BODY
Flow
60min
Full Body Reset #3
January 2021
Stretch & strength for the shoulders
CORE
Power
60min
Full Body Reset #2
January2021
Abs and core stability
LOWER BODY
Flow
60min
Full Body Reset #1
January 2021
Stretch & strength for the legs
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