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Welcome to the Calm Strength Collection Library. Look through the classes and pick your practice.
Those who purchased individual collections, class links can be found at the bottom of this page.
Mandala
60min
Move Into Spring #3
April 2021
Glutes on fire
Power
Move Into Spring #2
Twisting dynamic vinyasa
Flow
45min
Move Into Spring #1
Grounding postures with big arm movements
Build Me Up Buttercup #5
March 2021
Side body, twists and Fallen Angel pose
Flow to Yin
Build Me Up Buttercup #4
Hips & spine flow with still stretching
Build Me Up Buttercup #3
Inner thighs & hips focus
Build Me Up Buttercup #2
Spine mobility flow
Build Me Up Buttercup #1
Layered flow to Dancers pose
Yin
Love Yourself #4
February 2021
still stretching for the legs and shoulders
Love Yourself #3
Backbend flow leading to Wheel pose
Love Yourself #2
Featuring Birds of Paradise & King Pigeon
Love Yourself #1
Variety of backbends
COLLECTION LINKS.
Class links to pre-paid orders only
