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THE COMPLETE COLLECTION.
Welcome to the Calm Strength Collection Library. Look through the classes and pick your practice.
Those who purchased individual collections, class links can be found at the bottom of this page.
SUNSHINE
Mandala
60min
Move Into Spring #3
April 2021
Glutes on fire
SPRING CLEAN
Power
60min
Move Into Spring #2
April 2021
Twisting dynamic vinyasa
BLOOM
Flow
45min
Move Into Spring #1
April 2021
Grounding postures with big arm movements
FLOW, FLOW, FLOW
Flow
60min
Build Me Up Buttercup #5
March 2021
Side body, twists and Fallen Angel pose
ONE BY ONE
Flow to Yin
60min
Build Me Up Buttercup #4
March 2021
Hips & spine flow with still stretching
LIKE WATER
Mandala
60min
Build Me Up Buttercup #3
March 2021
Inner thighs & hips focus
RIPPLE EFFECT
Flow
60min
Build Me Up Buttercup #2
March 2021
Spine mobility flow
LAYER UPON LAYER
Flow
60min
Build Me Up Buttercup #1
March 2021
Layered flow to Dancers pose
TAKE A PAUSE
Yin
60min
Love Yourself #4
February 2021
still stretching for the legs and shoulders
WHEEL GOOD FLOW
Flow
60min
Love Yourself #3
February 2021
Backbend flow leading to Wheel pose
HIPS & HEART
Flow
60min
Love Yourself #2
February 2021
Featuring Birds of Paradise & King Pigeon
OPEN YOUR HEART
Power
60min
Love Yourself #1
February 2021
Variety of backbends