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THE COMPLETE COLLECTION.
Welcome to the Calm Strength Collection Library. Look through the classes and pick your practice.
Those who purchased individual collections, class links can be found at the bottom of this page.
INNER CALM
Yin
30min
Inside | Outside #2
July 2021
Stretch out the inner line of the body
INNER STRENGTH
Power
60min
Inside | Outside #1
July 2021
Active the inner line of the body
60 MINUTE PRACTICE
Flow
60min
Time #5
June 2021
All levels flow
90 MINUTE PRACTICE
Power
90min
Time #4
June 2021
Mix of strength & stretch
UNWIND
Flow to Yin
30min
TIME #3
June 2021
Chill time
MOVE
Flow
30min
Time #2
June 2021
All round flow
ARRIVE
Sun Salutations
30min
Time #1
June 2021
Sun salutations
VISUDDHA
Flow
60min
Chakras Through Asana #4
May 2021
Upper body focus
ANAHATA
Yin
50min
Chakras Through Asana #3
May 2021
Heart opening still stretching
SVADISTHANA
Power
60min
Chakras Through Asana #2
May 2021
Fluid and playful practice
MULAHDARA
Flow
45min
Chakras Through Asana #1
May 2021
Cultivate stability
DUSK
Flow to Yin
45min
Move Into Spring #4
April 2021
Gentle twists