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THE COMPLETE COLLECTION.
Welcome to the Calm Strength Collection Library. Look through the classes and pick your practice.
Those who purchased individual collections, class links can be found at the bottom of this page.
FEEL YOUR FLOW
Flow
60min
The Flow Collection
March 2021
Breath guided movement combining all from this Collection.
SLOW & STEADY
Flow
30min
The Flow Collection
March 2021
Deep stretches in slow motion.
BALANCE & SPACE
Flow
60min
The Flow Collection
March 2021
Tip toes & big arm movements
HEART & HAMSTRINGS
Flow
30min
The Flow Collection
March 2021
Rippling backbends and forward folds.
FOLDED
Power
60min
The Strong Collection
February 2022
Hamstring and back body strong
TWISTS
Power
45min
The Strong Collection
February 2022
Side body strength
BOOTY BURN
Power
45min
The Strong Collection
February 2022
Fire up your glutes
BAKASANA
Power
30min
The Strong Collection
February 2022
Build arm strength in your practice.
PIGEON
Flow to Yin
60min
The Calm Collection
January 2022
Heart openers and hips.
EAGLE
Flow to Yin
45min
The Calm Collection
January 2022
Release tight shoulders.
BUTTERFLY
Yin
30min
The Calm Collection
January 2022
Relax tired legs.
CATERPILLAR
Yin
20min
The Calm Collection
January 2022
Still stretching for the spine.