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THE COMPLETE COLLECTION.
Welcome to the Calm Strength Collection Library. Look through the classes and pick your practice.
Those who purchased individual collections, class links can be found at the bottom of this page.
HANUMANASANA VINYASA
Flow
45min
The Splits Collection
June 2022§
Flow through your splits pose
FLYING SPLITS
Power
60min
The Splits Collection
June 2022
Elevate your splits pose
EASE INTO YOUR FLEXIBILITY
Flow to Yin
60min
The Splits Collection
June 2022
Slow and still poses for a deeper stretch
INTRO TO SPLITS
Flow
40min
The Splits Collection
June 2022
Introduction to form and alignment of splits pose
TIP TOES FLOW
Flow
60min
The Balance Collection
May 2022
Pick up your heels
STRENGTH IN BALANCE
Power
30min
The Balance Collection
May 2022
Zone in your focus, get stronger in balance
TOP TO BOTTOM
Flow to Yin
60min
The Balance Collection
May 2022
Stretch tired muscles from head to toe
THIS WAY, THAT WAY
Flow
30min
The Balance Collection
May 2022
Find balance in transitions
FACE POSE
Power
60min
The Backbend Collection
April 2022
Backbody strength on Chin Stand
LOVE BOW POSE
Flow
30min
The Backbend Collection
April 2022
Increase shoulder mobility
MERMAIDS
Power
60min
The Backbend Collection
April 2022
Mermaid variations on lunge and balance
WILDTHING TO WHEEL
Flow
30min
The Backbend Collection
April 2022
Progress your wildthing to wheel pose.