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Welcome to the Calm Strength Collection Library. Look through the classes and pick your practice.
Those who purchased individual collections, class links can be found at the bottom of this page.
Flow
20min
The Mandala Collection
September 2022
Twist around your mat front to back.
45min
Using Goddess pose to transition around the mat.
60min
Warrior strength transitions around the mat.
40min
Ninja pose transitions around the mat.
Power
The Birds Collection
August 2022
Strength meets flexibility
Yin
25min
Hip Release
Shoulders & self belief
Inner strength & balance
50min
THE Elements Collection
July 2022
Grounding postures from foundation
The Elements Collection
Twists and core strength
Inner lines and fluidity
Heart openers and arm movements
COLLECTION LINKS.
Class links to pre-paid orders only
