Yoga for a calmer,
The home of online and on demand yoga from Katie.
Develop a strong asana practice and a mindfulness within.
Practice with Katie.
Vinyasa is my vibe! Join my Calm Strength Collective membership, a library of full length yoga classes for a variety of abilities you explore anytime, from the comfort of your own home.
THE CALM STRENGTH COLLECTIVE.
The home of my on-demand yoga. A collection of yoga videos specially curated into series and themes. Your guide to leading a calmer, stronger life. For all abilities, experienced yogi's and newbies, all are welcome. Featuring a variety yoga styles to suit all moods and needs. If you have a love of vinyasa, then my classes will be right up your street. Offering Yoga Collections in a bundle to specialise your practice or become a member so you never miss a class.
Click below to explore Collections and try and class.
"Katie’s Yoga sessions are incredible. They’re not only a great workout but are also a great way of relieving stress and finding my weekly zen. "
"Katie is a brilliant yoga teacher who not only gives you well-rounded and demanding exercises, but also gives you inspiration and positivity for the rest of the week!"
"Katie is great yoga teacher. Lots of variety in her class. Both stretchy and strength building!"
"Katie is literally the reason I come back to this class. Perfect balance of yoga 'mindfulness' messaging vs being aware that many are there for the physicality. Structure of the class is always well thought through and every week is different with enough challenge for everyone. Katie's tone is great, she encourages and pushes you with conviction yet isn't intimidiating."
"Katie's classes are always varied, challenging and interesting. She's my favourite instructor because she's also really supportive of all levels of ability and energy."
This is Katie.
I've been teaching yoga for six years and practicing for much longer. Out of my practice grew a love of dynamic vinyasa, which is reflected in my teaching. Alongside a strong asana practice dedicated to building strength and flexibility, my classes also encourage focus, effort and presence on the mat. Introducing yoga to my life was the best decision I ever made and I'm thrilled to share my passion for the practice with you all!