This is

Katie

Katie is a 300hr yoga teacher in London.

 

She first found yoga to gain flexibility and develop mindfulness in a hectic city lifestyle.  Out of her practice grew a love of dynamic vinyasa flow, which is reflected in her teaching.  Alongside a strong asana practice dedicated to building strength and flexibility, her classes also encourage focus, effort and presence on the mat.  

She is trained in Hatha, Vinyasa, Hot and Children's yoga, but can also teach a variety of styles for power, restorative and mindfulness classes.

Katie has permanent classes at Another Space / Digme Fitness based in Covent Garden and Bank. LevelSIX studio based in Peckham Levels and Energie Fitness Kentish Town. 

 

Off the yoga mat, Katie is a big foodie with a passion for travel. She is most happy with sand between her toes and wind in her hair!

 
 

Public Classes

Current public classes are online via Zoom.

In-studio classes will be added to Katie's schedule mid-August!

WEDNESDAY

-----

8:00am  |  Wake Up & Flow (60)

Strong and stretchy vinyasa

KSYoga Zoom

£6

THURSDAY

-----

7:30am  |  Sunrise Flow (60)

All levels Vinyasa

LevelSIX Zoom

£5 drop in or class pack

6:30pm  |  Flow & Restore (60)

Warming flow into yin stretching

KSYoga Zoom

£6

SUNDAY

-----

8:30am  |  Dynamic Vinyasa (60)

All levels

LevelSIX Zoom

£5 drop in or class pack

11:00am  |  Flow (60)

All levels Vinyasa

Digme On Demand

£6 drop in or Subscription

Studio Zoom classes are booked direct with the studios. Use the links highlighted in the schedule.

For KSYoga Zoom classes, see below!

 
Lululemon_CoventGarden_Alex_Wallace_Phot

KSYoga Zoom

LIVE CLASSES:

- Classes are £6 per person/household.

- Anyone facing financial difficulty, please don’t feel you have to pay to join a class. If this is the case for you, please email katie here.

LIVE CLASS RECORDINGS:

- Class recordings are £4 per video.

- If you are unable to attend a class and would like to receive a recording of it to do in your own time, please click the button here.

- Please note that only my video / audio will be recorded.

ANYTIME:

- Pre-recorded classes of Wake Up & Flow / Flow & Restore are available when KSYoga Zoom live classes are not. 

- Class recordings are £4 per video.

- To receive a class, please use the button here.

Private Classes

Katie is also available for private classes, tailored to suit your wellness needs.

Testimonials

Katie is a great yoga teacher. Lots of variety in her class - both stretchy and strength building!

I’ve tried other yoga classes, but the difference for me is that you actually listen and modify the session depending on what we want to get out if them. They are the highlight of my week!

I love it! Makes me feel so happy and more chilled afterwards… for days in fact!

Katie was very welcoming and made me feel extremely comfortable as a first-timer in a yoga class. She talked through the movements slowly and clearly, providing great tips to improve form and balance. 

Katie is always very friendly and her classes are welcoming and inclusive. I always leave feeling very happy and relaxed!

Katie is amazing, very encouraging, always a varied practice and always challenging.

 

Instagram

 
Contact Katie
General Enquires & Bookings
hello@katiesilveryoga.co.uk
  • Instagram
  • Facebook
  • Spotify
News & Classes

c: 2020 Katie Silver Yoga