THURSDAYS

6:30pm BEND TO MELT

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A beautiful 75 minute combination of our signature BEND and MELT class. Start the class with a vinyasa flow and finish with some deep and delicious melty stretches.​

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FRIDAYS 

9:30am BEND

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This 60 minute dynamic vinyasa class is challenging, yet accessible for all levels. Connect your breath with each movement as you build strength, flexibility, and mindfulness. You’ll leave feeling deeply relaxed as well as having had a good ol’ workout. Not suitable for people who are pregnant, newly postpartum or with significant injuries.