Relax a tired body, de-stress a busy mind.
Slow down and find your inner calm. With two yin practices and two flow to yin practices, this is an opportunity to release and restore tight muscles. Explore greater depth in your flexibility. A chance to help you get into a more peaceful headspace.
Yin 20min | Yin 30min | Flow to Yin 45min | Flow to Yin 60min