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BIRDS COLLECTION

BIRDS COLLECTION

Classes featuring bird named poses.

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Yoga and the asanas (poses) have a great affiliation with the animal world. In this collection, we focus on four asanas each with a bird connection and name to target balance, shoulder strength and opening the hips.

£20

1 x Flow 40min | 1 x Yin 25min | 2 x Power 45min

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