Class Styles
There are so many different styles of yoga. On the Collective, Katie offers five different styles listed below so you can better choose the class that's right for you when you come to practice.
All classes are for all levels of practitioner whether you are brand new to yoga or have been practicing for years. Although some vinyasa experience in advised, it is not necessary.
Power
Power is predominately a dynamic vinyasa that marries the breath with strong, powerful movements. Aimed to be intermediate, but also suitable for those looking to challenge their practice.
Flow
An all levels vinyasa that doesn't require as much strength and will offer poses better suitable to beginners or those wishing for a slightly softer practice.
Mandala
Mandala is moving 360 degrees around the mat. Using circular sequences and sometimes a connection to the elements to guide the practice. Yes, sometimes you may face backwards, but don't worry that's the plan!
Flow to Yin
A really nice gentle and warming flow that leads into still stretching. A great choice if you are looking for a a little bit of movement and then some chill time. The perfect one to unwind.
Yin
Still stretching to gentle move deeper and release tight muscles and a busy mind. Use of props is required, nothing you won't find at home already! Get cosy and enjoy a really calming time on your mat.