Katie's online yoga membership.

A platform to create balance between calm and strength in body and mind, on and off your mat. 

Katie Silver

Calm

collective

Strength 

Join the Collective

Join the Calm Strength Collective where we practice together but apart!

From the comfort of your own space and at your own convenience, knowing that you are part of a community of like-minded yogi's.

These classes aim to help you find stretch and strength in equal measure and create moments of solace in your life. 

Here is what's included...

New Classes Every Month.

  • 4 brand new, exclusive 60min classes

  • Tailored around a special focus or intension for the month.

  • Featuring a variety of types of yoga including Dynamic Vinyasa, Flow,  Unwind and Yin.

A Growing Class Collection.

  • Access to all previous classes for you to enjoy again or discover new after you join.

  • Every class released will continue to be available so the collection of practices will keep growing.

New Music Every Month.

  • A new and exclusive playlist curated specially for the month to accompany your practice.

  • Each new playlist will remain available so you can re-listen to them any time.

"Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond."

patañjali 

Vinyasa is my vibe!

 

Mixing creative flows with yoga conditioning, my classes aim to build your practice, keep it interesting and encourage presence on your mat!

Every month our focus or intension will change and will be the string that ties all that months classes together. This will help create a path for your yoga journey and allow you to explore different elements of the practice.

I also find great balance in practicing yin and include a Flow to Yin or Yin class in the membership every month. It's important to also enjoy some slow, still practices alongside vinyasa. These are especially good for diving deep into your flexibility and de-stressing your mind. 

 

Every class included in the membership will be open to all levels. Some might be a little more challenging than others, but I always try to include regressions and options where needed to keep the classes inclusive.

 

I hope the Calm Strength Collective will be a space and a community that enables you nurture your practice and nourish yourself. Like a swan in water be calm in the face of life, be strong within yourrself.

Katie x

TRY A CLASS

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Become A Member

Find your Calm Strength

£20 PER MONTH

monthly subscription can be cancelled anytime.

4 x 60min practice

1 x monthly intention

1 x Spotify playlist

Access to all previous practices

CONTACT
General Enquires & Bookings:
hello@katiesilveryoga.co.uk
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c: 2020 Katie Silver Yoga